School- Tame stress and boost immunity with Essential Oils
School-related stress Regardless of a child's age, school can be stressful. Unlike adults, who have to compete in one area, the one of their profession, a young person at school is required to perform in many areas, of which he or she likes only some. There is also peer pressure, sometimes related to the use of social media and being liked is very important to children.
Parents often don't know how their children are doing in school or college, because it's hard for kids to talk about what's going on in their lives. One of the best ways to relax is with a long bath or massage. During or after the bath, ask your child to tell you what is bothering him or her. Give them some time to fully express what is bothering them.
One of the most precious things we can give a child is time! I recommend the following OEs for school-related stress: Roman chamomile, orange, bergamot, geranium, rosemary, lemon, narrow-leaf lavender, mandarin, sandalwood, petitgran. Use 2 drops of one of the oils diluted in ½ tsp of carrier oil, such as fractionated coconut oil or almond oil. Make sure the oils are well distributed. You can also add Epsom salt. Epsom salt (that's another name for it) has a relaxing, relaxing effect; it also has an anti-inflammatory effect and reduces sebum production. After the bath, wrap the child in something cozy, treat him to plenty of warm drink and gently massage his feet.
With this treatment, any child will forget stress and sleep well. For foot massage it is great to use On Guard- blend OE of clove, cinnamon, wild orange, rosemary and eucalyptus. It will strengthen the immunity of the child, already after a month of use there are great results. I recommend such a routine a month before the return to school, to prepare your child to confront viruses and the season of sickness. Next month OE for concentration and memory improvement before exams. I invite you to a free consultation.
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